The Benefits of Massage
It’s no wonder why humans have been practicing massage therapy for thousands of years. Physical touch is crucial to our overall well-being, because it releases feel-good chemicals such as oxytocin, dopamine, and serotonin. When it comes to the physical and mental benefits of massage, the list is endless. Belka’s best-selling organic body oil, Liquid Love, provides the perfect glide for all of your DIY and professional massage needs. Order your Liquid Love today, available in single 8oz. bottles or our value 3-pack.
What is Massage Therapy?
Massage therapy is a form of therapeutic touch that involves using varying degrees of pressure and movement to manipulate the soft tissues of the human body. Massage therapy helps improve the flow of blood and lymph in your body, reducing muscular tension and enhancing healing. While many people think that they need to see a professional massage therapist in order to receive a massage, the truth is that massages can be performed at home. Our Liquid Love body oil will help you give your partner the massage of their dreams, thanks to its weightless, fast-absorbing formula, and soothing vanilla scent.
Types of Massage
Massages come in many different varieties, depending on the health conditions or body areas that the treatment is meant to target. Some common types of massage include:
Swedish massage
This whole-body therapeutic massage is great for those who are new to massage and are looking to treat muscle knots or stress.
Aromatherapy massage
Aromatherapy massage involves the use of essential oils and other fragrances to help reduce anxiety and relieve pain. Our Liquid Love body oil features a soothing, all-natural vanilla scent that our customers love.
Deep tissue massage
Deep tissue massages involve the use of intense pressure to treat muscle pain and stiffness.
Sports massage
Sports massages are a great option for those suffering from a repetitive strain injury, such as what you may get from playing a sport. Deep pressure is usually alternated with soothing strokes.
Trigger point massage
This type of massage focuses on relieving specific areas of the body that may be suffering from injuries or chronic pain.
Reflexology
Reflexology uses gentle to firm pressure to target your hands, feet, or ears.
Shiatsu massage
Shiatsu massage is a Japanese style of massage that features pulsing or rhythmic pressure.
Prenatal massage
Prenatal massages are for expectant mothers looking to reduce pregnancy aches and relieve stress.
Couple’s massage
This is a massage that you can do with your partner or friends. Our customers love using Liquid Love for a sensual, unforgettable couple’s massage experience.
Physical Health Benefits
Studies have shown massage therapy to be effective in treating a number of physical health conditions, including:
- Chronic back pain
- Delayed onset muscle soreness (DOMS)
- Soft tissue injuries
- Digestive problems
- High blood pressure
- Chemotherapy side effects
- Fibromyalgia
- Headaches
- Arthritis
- And more!
Massage therapy prompts the release of relief-inducing endorphins while simultaneously lowering your levels of stress hormones, such as adrenaline, cortisol, norepinephrine. Massage can also help improve your physical health by:
- Reducing muscle tension
- Stimulating your lymphatic system
- Improving circulation
- Increasing flexibility
- Boosting immune function
- And more!
Whether you are looking to recover from a chronic injury or simply want to feel better in your overall physical health, massage therapy may give you the relief that you need.
Mental Health Benefits
Massage therapy not only provides exceptional physical relief, but can also help to reduce symptoms of mental health conditions as well. Some mental health conditions that massage therapy can help treat include:
- Anxiety
- Depression
- Attention Deficit Hyperactivity Disorder (ADHD)
- Post-traumatic stress disorder (PTSD)
- General stress
- Anorexia nervosa
- Schizophrenia
- And more!
One of the greatest ways that massage therapy can help improve your mental health is by reducing anxiety-related insomnia. Our customers rave about how our Liquid Love massage oil has helped them get the best night’s sleep that they have had in years.
Other Benefits
Massage therapy has a wealth of other benefits not listed here. These include:
Improving your posture
Look slimmer and feel more self-confident thanks to increased joint flexibility.
Rejuvenating your love life
There’s nothing like a sensual home massage to reignite that spark that your relationship has been missing.
Helping your skin
Increased blood circulation can help give your skin an attractive, youthful glow.
Improving your memory
Stiff muscles can reduce blood flow to your brain, affecting your memory and concentration.
And more!
Why Liquid Love?
Whether you’re a professional massage therapist searching for a body oil that your customers will love, or you simply like to dabble in complementary therapies, Liquid Love can provide you with exceptional glide to make your next massage unforgettable. Our all-natural formula helps nourish your skin, hair, and nails for a holistic wellness experience. Unlike other massage oils, Liquid Love will never leave your skin feeling greasy, sticky, itchy. Order your bottle today and see why everyone is talking about Liquid Love!